Are You Vitamin D Deficient? Sunshine with Vitamin D With

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Are You Vitamin D Deficient? Sunshine with Vitamin D With

Are You Vitamin D Deficient? Sunshine with Vitamin D With

Your Brain, Heart, Bone, Kidney, Infastine, Skin, Gonads, Prostate, Breast, Parathyroid Gland, Immune System and  all has the demand of Vitamin D which regulates over 200 genes in your body.

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The Role Of Vitamin D In Making Bones Stronger

The Role Of Vitamin D In Making Bones Stronger

About vitamin D Vitamins are defined as special nutrients that are needed by the body but cannot be made by it hence a need to be obtained from another source. Vitamin D therefore is not fully categorized as a vitamin but rather a hormone. This is because it can be produced naturally by the human body when one is exposed to sunlight. However, during the winter when there is no sunlight there is a need to provide a source of vitamin D through supplements.

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