Yoga for Problem Free Pregnancy – Yoga During Pregnancy The connection between yoga and pregnancy is bit dubious. You may find contradictory information related to yoga and pregnancy.
Traditionally, yoga has been used by millions to lower stress and improve their overall health. However, there has been a growing tendency to employ yoga to target specific physical problems, especially when they are hard to treat with more conventional means, like chronic low back pain, for instance. Plus, yoga poses have cool sounding names, such as the Cobra and the Supported Warrior.