Tags: About vitamin D, Nutritional Sources of vitamin D, Role of vitamin D, Sources of vitamin D, Sunshine With Vitamin D, Vitamin D
Are You Vitamin D Deficient? Sunshine with Vitamin D With
Your Brain, Heart, Bone, Kidney, Infastine, Skin, Gonads, Prostate, Breast, Parathyroid Gland, Immune System and all has the demand of Vitamin D which regulates over 200 genes in your body.
The Role Of Vitamin D In Making Bones Stronger
About vitamin D Vitamins are defined as special nutrients that are needed by the body but cannot be made by it hence a need to be obtained from another source. Vitamin D therefore is not fully categorized as a vitamin but rather a hormone. This is because it can be produced naturally by the human body when one is exposed to sunlight. However, during the winter when there is no sunlight there is a need to provide a source of vitamin D through supplements.
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